Meal Prep Tips For  Busy Parents

Prep your daily family meals with these Easy Meal Prep Ideas to get you through the week. It’s meal planning made easy! If you haven’t tried it, here’s why you should:

The Benefits:

• Healthier Option than grabbing fast food especially on busy days
• Fuss-free meals cooked super fast – Grab, Heat, and Go!
• Well-portioned meals = less food waste

Image Credits: Green Healthy Cooking 

How To Meal Prep?

Create a menu with meals that everyone in the family loves. Use a meal planner notepad to write down the meals you have planned each day and have a list of your easy meal prep recipes ready. Check your family’s schedule to know which days you only need to prep for. Take note of days when you’ll all be out, so there’ll be no need to have meals prepped. 

What’s Next?

Now that you have a menu plan ready, it’s time to check your kitchen and pantry for your ingredients. Create a shopping list to note all the things you need to buy for the upcoming week, or if you’re feeling extra organised, get the whole month’s supplies sorted out. This all depends on your schedule and budget, of course! When you’re done with your list, go for your groceries and market run! 

Prep Up!

Set aside half the day for prepping. Post your menu plan on your fridge and use it as a guide to see which ones you’ll need to prep first. Personalise your own pantry labels and have your containers ready and labelled. 

An organised kitchen or prep table helps to quickly grab anything you need like spices and herbs, condiments, etc. Then let the cooking fest begin. Once done, make sure everything is cooled down before you cover all containers.

Image Credits: Womans Day

Store and Label!

Choose the best reusable and freezable containers then use dry erase labels, so you can properly label each meal. Remember to put the date and if it’s cooked or just frozen. Add a name to the meal pack if it’s for someone in the family with a special diet or allergies. Store in chiller or freezer. 

Image Credits L-R: Bright Kids Labels Dry Erase Labels, Walking on Sunshine Recipes

Easy Meal Prep Recipes

Check out more meal prep recipes below:

Freezable Friendly Meals

On The Go Meals

Weekly Meal Prep 

Meal Preps Made Easy

Image Credits: All Womans Talk

Want To Share Your Meal Prepping Tips?

Share them with us! Post and tag us on Facebook and Instagram. Who knows? We might just feature your amazing tips and hacks on our blog!

Looking For Easy Meal Recipes For Your Kids?

Check out our Picnic Food Ideas and Easy Camping Meals. You can also teach your kids some Easy Cooking Recipes. We’ve also got Healthy No-Cook Meals for kids you can easily whip up in an instant!

Organising Your Kitchen For Easy Meal Prepping?

Prep and plan all your meals for the family with our dry-erase shopping list and meal planner notepads! We’ve also got our dry-erase labels and markers perfect for all containers! The best part? These are all made for you in Australia and shipped super fast! You’re going to love them!

The post Easy Meal Prep Ideas And Meal Planning Made Easy appeared first on Bright Star Kids.

Easy Camping Meals That Everyone Will Enjoy

Going on a camping trip is a super fun summer activity. A lot of planning and packing is involved so when it comes to meals, you want Easy Camping Meals that you can prep, grill, eat and enjoy! Here’s a list of amazingly yummy recipes that you can cook in one pot, skillet or tin foil! These are all fun meals that everyone will love. Plus you can make them for any of your picnics or even just for some bbq backyard party!

1. Blueberry Banana Pancakes

Great mornings start with a good breakfast. Making pancakes is one of the camping meal ideas you can have for an easy and yummy breakfast. Just like the ones made at home!

2. Raspberry Dark Chocolate Chip Overnight Oats

Make ahead camping meals for breakfast are perfect to jumpstart your day at camp! This overnight oats recipe is light, healthy, and yummy! Wash and clean to reuse them for your other easy-to-make meals like salad or pasta. 

3. Lumberjack Breakfast

Get ready for the day with a big breakfast. Starting with good camping meals like this waffles packed with sausages, cheese, potatoes, and peppers. It’s the perfect waffle sandwich! 

4. Campfire Pizza

Pizza is always a good idea! Have it for one of your DIY camping meals. All you need is a flat pan over a grill or any fire. Easy-to-make, easy-to-eat meal that won’t leave you with a lot of mess to clean up after! 

5. Ham and Cheese Pudgy Pie

Sandwiches are our best friends when we want premade meals for a camping trip. They’re super easy to prepare and all you need is to heat or toast when you’re ready to eat them. 

6. Southern Skillet Pimento Macaroni and Cheese 

If you’re looking for one pot camping meals, this mac and cheese skillet recipe is a classic one that you can make as one of your camping trips. Everybody loves a good mac and cheese.

7. Walking Tacos

A classic camping favourite, walking tacos, is one of the best camping meals. Just pop open a bag of tortilla chips, pour over the dressing, some salsa and all your toppings and you’ve got instant tacos! Use a spoon or fork to enjoy!

8. BBQ Chicken Foil Packs

One of the best camping meal ideas is this BBQ Chicken cooked in tin foil over the grill. No need to transfer it to a plate so you can just enjoy a meal without having to think about cleaning up. Just make sure you have trash bags for proper disposal. 

9. Bacon Ranch Grilled Potatoes

This potato recipe is one of the camping friendly meals you can have. It’s great to pair with BBQ! Or top with loads of bacon and it’s sure to hit the spot! 

10. Grilled Corn on A Cob

When you’re looking for some easy camping snacks and meals, a good old classic grill recipe is buttered corn on a cob! Easy, yummy snack grilled to perfection that everyone will love!

11. Smoked Sausage and Potatoes

Sausage and potatoes are always top of mind for good meals for camping trips. It’s easy to prep, pack and cook. A complete meal that everyone will love! 

12. Grilled Vegetables and Brat Kabobs

Grilling is the easiest way to cook when you are out camping. This super simple recipe is one of those BBQ ideas for camping that you can prepare and pack ahead on sticks so all you need to do is fire up the grill. 

13. Grilled Maple Butter Apricot with Vanilla Ice Cream

Even when you’re out camping, you can enjoy sweet treats other than smores! Here’s a simple yet delectable camping dessert to cap off your camping meals. 

Can’t Get Enough of These Easy Camping Meals?

You’ll love our Picnic Food Ideas that you can take to camp for your kids. We’ve also got some Smores Recipe Ideas that everyone will absolutely go crazy for!

Planning and Packing For Your Camping Menu?

We’ve got a shopping list you can personalise so you can plan and prepare your meals when you do your grocery run. Use our dry erase labels when you pre-pack some meals or even some of your ingredients into small containers. These are perfect for the outdoors because they’re waterproof! The best part? These are made in Australia and shipped super fast! You’re going to love them! 

The post Easy Camping Meals: Kid-Friendly Recipes appeared first on Bright Star Kids.

Toddlers are notoriously picky eaters, so here’s our handy list of recipes with hidden veggies to sneak into their meals! 

1) Mini Zucchini Pizzas

Who doesn’t love pizza? These mini zucchini pizza bites are sure to be a hit with the kids. 

2) Veggie Meatballs

These yummy family meatballs are absolutely loaded with nutritious hidden veggies!

3) Sweet Potato Fries

Baked sweet potato fries are a delicious and healthy alternate to normal potato fries!

4) Veggie Pizza Rolls

Veggie packed pizza rolls are a delicious idea for tricking kids who love pizza but hate veggies!

5) Hidden Veggie Pasta Sauce

Blenders are an excellent way to add heaps of hidden veggies into your meals, like in this pasta sauce!

6) Sweet Spinach Muffins

Kids will love the novelty of these green muffins! Just don’t tell them it’s sweet spinach…

7) Carrot and Apple Cookies

Add some bits of veggie and carrot into your chocolate chip cookie snacks. They’ll never know!

Having trouble getting your child to eat their veggies?

Try encouraging them with a personalised Reward Chart. Check out our blog on How to Use Your Reward Chart!

If you’re looking to get organised with your bub this year, you’ll love our huge range of super cute personalised baby items. Our kids labels are waterproof & stay stuck in the dishwasher & steriliser too. Mums love our range of name stickers for all of their baby’s stuff including bottles, shoes & lunch boxes. Our selection of kids labels has saved thousands of mums from having to replace hats, shoes & clothes items when their little one is attending Daycare. Want to get organised?.. we’d love to help. Check out our name stickers here & get up to 65% off.

The post Hidden Veggie Toddler Recipes appeared first on Bright Star Kids.